• Oil Massage
    Heal muscle soreness, improve blood circulation, and eliminate insomnia.
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  • Body Massage
    Heal muscle soreness, improve blood circulation, and eliminate insomnia.
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  • Foot ​Massage
    Mitigate gastrointestinal diseases and pancreas disease, eliminate headache and nausea, enhance blood circulation, and lessen numbness throughout the body.
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  • Badminton
    In fact it has been found that playing badminton till you get an increase in heart rate or mild breathlessness regularly in middle age lowers the risk of death by about 23% in the subsequent 20 years and improves longevity by at least 2 years. The optimal health benefits are achieved by playing b...
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  • Table Tennis
    Table tennis is good for your health - it's great for getting up a sweat and getting the heart rate up. Played at the higher levels, it's one of the fastest sports around. But you don't have to be a pro to get a good workout. Just a couple of hours a week hitting that little white ball around can...
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  • Aerobic
    Mitigate gastrointestinal diseases and pancrea disease, eliminate headache and nausea, enhance blood circulation, and lessen numbness throughout the body.
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  • Jacuzzi
    Enhance blood circulation, release stress, strengthen respiration system, reduce body heat, moisturize the skin, and reduce fatigue after strenuous work.
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  • Sauna
    Enhance bone marrow, burn fat, detoxify the body, release stress and tension, improve blood circulation, decrease the risk of cancer, enlarge respiration system, increase body metabolism, strengthen concentration, erase insomnia  delay aging, and help lose weight.
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  • Steam
    Enhance bone marrow, burn fat, detoxify the body, release stress and tension, improve blood circulation....
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  • Gym

    Gym

    Make the body strong, especially skeletal muscles and enhance the heart and blood circulation, increase alertness, delay aging, revitalize the skin and accelerate growth.
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  • Pool
    Make the body strong, improve blood circulation and respiration, strengthen the lung and heart, as well as relieve stress, and especially help the body to lose weight.
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